First Metabolic Density Workout

2 heaping scoops of NO Xplode

Did as many rounds as possible of the following in 10 minutes:
Dumbbell Bench Press (75 lbs x2)
Lunges (80 lbs)
Swiss Ball crunches

Then did a quick chest workout:
Incline Dumbbell Bench Press (80 lbs) - 6 reps
Incline Dumbbell Bench Press (80 lbs) - AMP
Wide push-ups - AMP
Wide push-ups (knees) - AMP